Ayurveda Introductory Course
16 weeks, 1 day a week (Sunday), 9am-4pm @$170 a day [Total 16 weeks, Enrolment fee $251 Course fee $2,720]
This course is for self-learning and includes in-depth training on:
-The origin of life and Ayurveda, classical Indian philosophies supporting Ayurveda, classical Ayurveda and variations of the same in modern Ayurveda training/ practices, specialized branches of Ayurveda and introduction to the classical Ayurveda reference texts.
-The Avyakta creative processes, the Yugas, spirit/ soul, mind, sense organs and the body
-PanchaMahaboutas, Prakrti, Vikrti and gunnas of the mind/ of food and herbs
-TriDosha (No one is just Vata, Pitta and Kapha), Doshic Clock influencing all stages of life
-Agni, Ama, Malas, Dhatus and Ojas
-Srotas, the six tastes, six seasons and cleanses – Sat Karma, Yogic Kriyas
-Introduction to diet and nutrition in health and in illness, Rasayana, Vajikarana and Chikitsa
-Cooking classes (only vegetarian food) to suit the presenting Vikrti, Prakrti and Seasons
-Shiro-Abhyanga, self-Abhyanga and Abhyanga (massage)
-How to achieve and maintain optimum health