16 weeks, 1 day a week (Sunday), 9am-4pm @$170 a day [Total 16 weeks, Enrolment fee $251 Course fee $2,720]

This course is for self-learning and includes in-depth training on:

-The origin of life and Ayurveda, classical Indian philosophies supporting Ayurveda, classical Ayurveda and variations of the same in modern Ayurveda training/ practices, specialized branches of Ayurveda and introduction to the classical Ayurveda reference texts.

-The Avyakta creative processes, the Yugas, spirit/ soul, mind, sense organs and the body

-PanchaMahaboutas, Prakrti, Vikrti and gunnas of the mind/ of food and herbs

-TriDosha (No one is just Vata, Pitta and Kapha), Doshic Clock influencing all stages of life

-Agni, Ama, Malas, Dhatus and Ojas

-Srotas, the six tastes, six seasons and cleanses – Sat Karma, Yogic Kriyas

-Introduction to diet and nutrition in health and in illness, Rasayana, Vajikarana and Chikitsa

-Cooking classes (only vegetarian food) to suit the presenting Vikrti, Prakrti and Seasons

-Shiro-Abhyanga, self-Abhyanga and Abhyanga (massage)

-How to achieve and maintain optimum health